Sleep and Your Mental Well-Being Roll Call
This brief training addresses the importance of getting enough sleep not only for your physical health but also your mental and emotional health. For more detailed training on this topic, see course Mental Health Check: Ten Deadly Errors.
Course Length: 4 Minutes
Meet your Instructor
Anjuli Thompson
Expertise:
Counseling & LEO Welfare
Anjuli Thompson, LPC is a counselor in Oxford, Alabama. She is the founder of HOUSE Counseling where her primary focus is therapeutic interventions for children and first responders. Thompson is also the founder and president of FOP Auxiliary 4, an organization dedicated to promoting the welfare of law enforcement officers and their families in the Calhoun County, AL area.