Courses
COURSE NAME
COURSE OVERVIEW
This course is designed to empower first responders with knowledge and tools needed to improve overall mental and physical well-being. We will discuss nutrition, movement, self-care strategies, and wellness techniques to offset the health implications of high stress as a first responder.
Most first responders admit to struggling with nutrition and struggling with health concerns. This is often due to the long-term stress, elevated cortisol, and the daily habits of a first responder. In this course, Natalie Hunt will discuss action steps to help students build healthier habits, how to shop for healthy options that are affordable, and how to pre-prepare breakfast, snacks, and lunch to help them eat healthy even in a high demand schedule.
This rollcall training discusses ways for 9-1-1 personnel to communicate more effectively among their coworkers. For more instruction on this topic, see course Interpersonal Communication Strategies for PSAPs.
This rollcall training discusses the consequences of unhealthy communication among coworkers in the PSAP. For more instruction on this topic, see course Interpersonal Communication Strategies for PSAPs.
This rollcall training discusses some of the basics necessary to build healthy relationships in your community. For more detailed training on this topic, see course Implicit Bias: Recognition, Reduction, and Prevention.