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Officer Wellness

Physical and Mental Wellness Coping Strategies

In this course, Dr. Mike Pittaro discusses stress, work-life balance, and negative coping strategies and…

1 Hour

Police Health and Mental Wellness

This course explores the many issues and problems police officers commonly face with stress in…

2 Hours

Watch Your Six: Mental Wellness Resiliency

There is a saying in law enforcement, “Practice officer safety; make sure you go

home…

2 Hours

Well Prepared Fresh and Healthy Meals

Most first responders admit to struggling with nutrition and struggling with

health concerns. This is…

2 Hours

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